Source Naturals, Creatine powder, 16 oz Nerve Function This calcium is specially bonded

This calcium is specially bonded (combinationd) with amino acids to enhance absorption and assimilation

Take one (1) vegetarian capsule once daily before a meal with water or as recommended by a health care professional

Supports weight loss

1 tablet at bedtime

Source Naturals, Creatine powder, 16 oz Nerve Function This calcium is specially bondedCreatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy which helps to power short bursts of intense muscular activity, as in sprinting or weightlifting. Creatine phosphate helps recycle ATP for energy production in muscle cells. Packaging 16 ounces Suggested Use 1 to 2 level teaspoons shortly before exercise, and 1 level teaspoon afterwards, mixed in water or juice as